Promote Health and Wellness by Activating the Brain~Body Connection for Healing
Most of us experience a life full of wonderful moments and difficult moments. But for many of us, even when we are most joyful, there is fear behind our joy. We fear that this moment will end, that we won’t get what we need, that we will lose what we Read More
It is so easy it seems to resist things in life. While resistance sounds difficult, it is by far something we do frequently as humans. This may be through our thoughts, our bodies and even in our spiritual growth and overall learning in our lives. We do this without notice Read More
Specific life experiences can trigger significant loss of health, happiness, and sense of purpose. After studying thousands of individual cases, I have found that people are often changed – physically, mentally, and spiritually – by a particularly hurtful, traumatic or stressful experience or event. These events or experiences, such as Read More
At one time in my life, I could endure a lot of pain. It had to get to the level that was so high before I would really pay attention to it. Usually in those situations, the situation was so dire that it would require going to the emergency room Read More
I know I have written on this subject in the past, but time and time again, I see people focusing on taking the pain away. I get the flyers and information constantly for healing bodywork methods of all kinds that guarantees to take the pain away. However, from what I Read More
There is such a thing as old emotional pain living inside you. It is an accumulation of painful life experience that was not fully faced and accepted in the moment it arose. It leaves behind an energy form of emotional pain. It comes together with other energy forms from other Read More
Over the past few weeks, I’ve found myself in a bunch of conversations in which the unspoken assumption was that the main goal of life is to maximize happiness. That’s normal. When people plan for the future, they often talk about all the good times and good experiences they hope Read More
Human beings have long sought to understand the basis of pain. Until the late 17th century, pain and disease were considered a byproduct of sin, or something a person endured to test their faith. But after philosopher René Descartes first theorized that pain was a physical sensation interpreted by the Read More
Pain and the brain are inexorably linked. Our brain is the hub of our nervous system, made up of 100 billion nerve cells. We count on it to process what we’re experiencing and help us react. For example, touching something hot activates an immediate withdrawal reflex, thanks to the brain. Read More
Did you know that current scientific research is that degenerative disc and spine changes are not the real source of pain? That is, most people have one or more disc protrusion, herniation and degeneration of the spine without pain! Recent discoveries show that the disc is loaded with sensory fibers Read More